Stop Procrastinating w/ Dr. Christine Li

<p>Welcome to the show!</p> <p>I've got a great episode with a special guest, former student Dr. Christine Li.  Dr. Li is a procrastination expert and you might not think that has anything to do with voice but it has a lot to do with voice.  Far too often people procrastinate in using their voice.  They don't say what they need to say, they don't take the action they want and/or need to take.</p> <p>Today, Dr. Li and I talk about all the ways we procrastinate around voice and otherwise and what it costs us.</p> <p> </p> <p></p> <p>Guest Bio</p> <p>Dr. Christine Li is a clinical psychologist in New York for the past 20 years and who has been  online as “Procrastination Coach” for the past 10 years. She helps people who are struggling  with underperforming at work and at home to work smoothly and with high levels of  productivity. Her unique coaching process is a blend of mindset strategy, time and emotion  management tips, and a deep belief in the power we each have when we treat ourselves with  love and good self-care. Dr. Li is the author of the book “5-Minute Self-Discipline Exercises:  Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and the host of the podcast  “Make Time for Success.” Follow Dr. Li to learn how to ditch the guilt, judgment, and self-sabotaging and unhelpful habits so that you can feel focused and fulfilled in your life.</p> <p> </p> <p>You can find out more about Christine here:</p> <p>Instagram:</p> <p><a href='https://www.instagram.com/procrastinationcoach/'>https://www.instagram.com/procrastinationcoach/</a></p> <p> </p> <p>Time for Success Podcast</p> <p><a href='https://podcasts.apple.com/us/podcast/make-time-for-success-with-dr-christine-li/id1548504774'>https://podcasts.apple.com/us/podcast/make-time-for-success-with-dr-christine-li/id1548504774</a></p> <p> </p> <p>Facebook Group</p> <p><a href='https://www.facebook.com/groups/procrastinationcoach'>https://www.facebook.com/groups/procrastinationcoach</a></p> <p> </p> <p>Free Resource Library</p> <p><a href='https: