Episode 4||Understanding Emotional Regulation|| What it is & Why it matters.
Episode 4||Understanding Emotional Regulation|| What it is & Why it matters.

Episode 4||Understanding Emotional Regulation|| What it is & Why it matters.

Daniel

14 min1046 plays
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Description

In this Episode we dive deep in what emotional regulation is and how it shows out in our everyday life hoe to learn and practice emotional regulation in our everyday life style.

Episode 4||Understanding Emotional Regulation|| What it is & Why it matters. - Listen Free | WowFM