
Procrastination ( Good, Bad And The Ugly): Why You Delay, How It Hurts, and What to Do About It (Without Feeling Guilty)
Mina Shilongo
Description
Procrastination: The Good, The Bad, and The UglyWhy You Delay, How It Hurts, and What to Do About It (Without Feeling Guilty)By Jules BeshearsDo you ever wonder why youknowwhat to do, but you just… don’t do it?You’re not lazy. You’re not broken. You’re not alone.Procrastination is something we all wrestle with—but what if it’s not all bad? What if, instead of beating yourself up, you could finally understand what’sreallygoing on and start moving forward with clarity, calm, and confidence?In this smart, funny, and surprisingly honest guide, Jules Beshears breaks down the truth about procrastination—the helpful parts, the harmful habits, and the downright ugly patterns that quietly hold us back.Inside this book, you’ll learn:Why procrastination isn’t always the enemy (yes, really)How to recognize your personal procrastination style—and how to work with itThe secret link between emotions, avoidance, and actionSimple strategies you can useimmediatelyto stop stalling and start finishingHow to bounce back quickly when you fall off track—without guiltWhether you're a student, professional, parent, or entrepreneur, this book will help you finally take control of your time, your focus, and your future—without pressure or perfection.No shame. No fluff. Just practical help, real talk, and results.If you’re ready to stop procrastinating and start showing up for the life you actually want—this book is your first step.Read more
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Episodes (13)
Chapter 1: Why Do We Procrastinate?
Chapter 2: The Good Side of Procrastination
Chapter 3: The Bad Side of Procrastination
Chapter 4: The Ugly Side of Procrastination—When It Spirals Out of Control
Chapter 5: How to Beat Procrastination for Good—Your Step-by-Step Guide
Chapter 6: Advanced Strategies to Supercharge Your Productivity
Chapter 7: Beating Procrastination in Real Life—Tailored Strategies for Your Unique Situation
Chapter 8: Keeping Momentum Alive—How to Stay Motivated Long-Term
Chapter 9: Bounce Back Fast—How to Recover From Setbacks Without Losing Momentum
Chapter 10: Your Anti-Procrastination Blueprint—Finishing Strong, Starting Fresh