Where is the sweet spot between an inflated since of self-worth and low self-esteem?

<p>This conversation got deep quickly as we talked about whether self-worth and self-esteem where driven by what we think others think or an internal mechanism. </p> <p>Listen in as Atif Agha. Wayne Buckhanan, Cole Galloway and I talk through the continuum and how each of us can be in a different place along it at any given moment. (And ignore the fact that I could not get the words out of my mouth at the start. It took three tries and this was as good as it got. 🤔)</p> <p>Let us know what you think. What is just enough but not too much in this case? </p> <p>To learn about the panelists, please visit their LinkedIn profiles: Atif Agha: https://www.linkedin.com/in/atifagha/ Dr. Wayne Buckhanan: https://www.linkedin.com/in/waynebuckhanan/ Cole Galloway, PT, PhD: https://www.linkedin.com/in/cole-galloway-1ba715107/ Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/</p> <p>#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me.</p> <p>#selfworth #selfesteem #selfawareness</p>