What’s your Spartan Story? Joe De Sena wants to know.

<p><span style="font-weight: 400;">When you run a Spartan Race, do you look around and wonder about everyone else’s story? Why are they racing? What brought them here? Is this their first race our their 2oth? What was their first Spartan like for them? Well Joe De Sena does… and today two amazing women: Lani Woods of the Unrelenting Humans Podcast and Laura Mignot, the CEO of DFLASH tell  us about their journey. You can do more than you think you're capable of, embrace your inner child and get out there!</span></p> <p> </p> <p><span style="font-weight: 400;">LESSONS </span></p> <ol> <li style="font-weight: 400;"><span style= "font-weight: 400;">Follow your passion </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Give back </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Help others in your community </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Don’t be afraid to get dirty </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Embrace your inner child </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">When you do something- go all in </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Know what you want & what you don’t want </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Choose how you react to challenges </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Your stronger than you think you are </span></li> </ol> <p> </p> <p><span style="font-weight: 400;">This episode is brought to you by Honey Stinger </span></p> <p><span style="font-weight: 400;">HONEYSTINGER.COM CODE: HSSPARTAN2020</span></p> <p> </p> <p><span style="font-weight: 400;">LINKS</span></p> <p><span style="font-weight: 400;">Lani’s Unrelenting Humans Podcast</span> <a href="https://pod.link/1511970677"><span style= "font-weight: 400;">https://pod.link/1511970677</span></a></p> <p><span style="font-weight: 400;">Laura Mignott</span> <a href= "https://ww