What are the benefits of meditation to Christians?

<p>Meditation is a very common practice; it's known to calm the soul, improve mental health and relieve stress.</p> <p>But when the Bible mentions "meditation", is that what it is referring to? If not, what other kind of meditation could there be, and what kinds of benefits will we get if we do it?</p> <p>That's what I'd like to discuss with you today.</p> <p>Attribution: YoMinistry</p> <p>More information:</p> <p>Our Book: https://www.amazon.ca/Gods-Unfolding-Government-ATTESTING-INAUGURATION-ebook/dp/B086T4XYVQ/ref=sr_1_1?keywords=god%27s+unfolding+government&amp;qid=1586357200&amp;sr=8-1 &nbsp;</p> <p>Our Website: https://ewaenruwa.wixsite.com/itpaystofeargod &nbsp;</p> <p>Our Channels:</p> <p>Bible Verse Breakdown: https://www.youtube.com/channel/UC8BjlYEA4GX1voD6coDLQqQ</p> <p>Poems of Zion: https://www.youtube.com/channel/UCa7EQUMV3ycbeVaYWy7901Q</p> <p>Smart Spiritual Solutions: https://www.youtube.com/channel/UCJDJNlNqhDLe0EQpCf2pE9A</p> <p>It Pays to Fear God: https://www.youtube.com/channel/UC0WKONmKoTFwezN0a3kkVNg</p> <p>Bible Q/A: https://www.youtube.com/channel/UCtfHqkOv2O6zWAr7X7hEHZw</p> <p>Questions about God? Email them to (itpaystofeargod2@gmail.com).</p> <p>Want to share your opinion? Use this link: https://anchor.fm/bibleqanda1/message</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/bibleqanda1/message