Vinicius Vecchiatti and Sarah King of Söuthsea Swimrun

<p>Welcome to episode sixty-eight of the<a href="https://lowtideboyz.com/"> Low Tide Boyz - A Swimrun Podcast!</a></p><p>On this week’s show, we’re taking another trip across the pond to Southern England to chat with Vinicius Vecchiatti and Sarah King of <a href="https://southseaswimrun.com/">Söuthsea Swimrun</a>. It was great to hear about how they are sharing their love for Swimrun and building community in Portsmouth, England. </p><p>More on this interview later in the show.</p><p><strong>It’s Race Week!</strong></p><p>Swimrun season in the U.S. is officially kicking off this weekend at <a href="https://www.trisignup.com/Race/NC/Nebo/SwimRunNCLakeJames">Swimrun Lake James</a> in North Carolina. Best of luck to everyone racing either the short or long courses and remember to thank all the volunteers out there.</p><p><strong>Shoutouts</strong></p><p>This week we are shouting out our newest Patron on <a href="https://www.patreon.com/lowtideboyz">Patreon</a>, Ryan Smith. Thank you so much for the support to help us keep the “lights on” and keep pumping out good content for everyone. </p><p><strong>Feats of Endurance</strong></p><p>This week’s winner is last week’s honorable mention, Mike McMillian. He’s been crushing it in the gym and everywhere else apparently with a cool “Swim the Bridge - Double Crossing” workout that looked pretty awesome.</p><p>Make sure to join the <a href="https://www.strava.com/clubs/lowtideboyz">LTBz Strava Club</a> and get inspired by your fellow Swimrunners as they train all over the world.</p><p><strong>This Week in Swimrun (Powered by</strong><a href="https://raceid.com/en/"><strong> Raceid.com</strong></a><strong>)</strong></p><p>We have a couple of updates to share this week.</p><p>As we mentioned earlier, Swimrun season officially kicks off in the U.S. with <a href="https://www.trisignup.com/Race/NC/Nebo/SwimRunNCLakeJames">Swimrun Lake James</a> this weekend. This event is an <a href="https://otilloswimrun.com/races/merit-races/">ÖTILLÖ Merit Race</a> (which means that Long Course