This Week in Wellness: How to Invite Positive Distractions & Rid Yourself of Negative Ones

<p>Do you ever feel like your life resembles a fight in the ring with Mike Tyson? As though you're getting one blow after another and can hardly stand up? This podcast is for you. Discover ways to use positive distractions to disconnect &amp; reset your body and mind to take on any challenge life brings your way.</p>