The Magic of Mel — a Powerful Q&A with Daytime TV Host Mel Robbins and an Audience of Elite Business Professionals #174

<p><strong>“You know the decision; go down the tunnel.” – Mel Robbins</strong></p> <p>Did you know that a five second window of opportunity can change everything? In this episode, Brian talks to Mel Robbins, speaker, bestselling author and host of <a href= "https://www.melrobbinsshow.com/">“The Mel Robbins Show”</a> which premieres this week. Topics discussed include how to overcome limiting beliefs, how to deal with patterns from the past and how to use the 5,4,3,2 1 technique as a tool to manage your reaction to life’s challenges.</p> <p><strong>Are you a Buffini Insider?</strong> What are you waiting for! <a href= "http://info.buffiniandcompany.com/brian-buffini-show-insiders-gate.html">Sign up today</a>  and download A Bonus Q&A with Mel Robbins and Brian Buffini. Also, receive a brand new feature to ask Brian a question!</p> <p><strong>Already an Insider?</strong> Do you want to ask Brian a question or want advice on mindsets, motivation and methodologies of success? <a href= "http://info.buffiniandcompany.com/brian-buffini-show-insiders-gate.html">Log in</a> to submit your question and for a chance to connect with Brian on-air! Also, get an extended bonus cut of this Q&A audio!</p> <p> </p> <p><strong>Inspirational quotes from today’s interview:</strong></p> <p>“Put your helmet on and get back in the game.” – Mel Robbins</p> <p>“When you’re called to go in a different direction you know it in your bones.” – Mel Robbins</p> <p>“All those experiences that I chalked up as failures trained me for this moment.” – Mel Robbins</p> <p>“Identify the patterns...don’t let fear make the decision.” – Brian Buffini</p> <p>“You know the decision; go down the tunnel.” – Mel Robbins</p> <p>“When the old coping mechanisms come back...it’s a sign that the next chapter is here. That’s what change feels like.” – Mel Robbins</p> <p>“When your patterns come back, it’s a test. Have you learned the lessons of this level?” – Mel Robbins</p> <p>“Things are always coming at you and this (the 5,4,3,2,1 technique) is a tool to manage yo