The Art of Alonement - with Francesca Specter

<p>Would You Like to Learn to Enjoy Being On Your Own More?</p> <p>In this fascinating episode, James talks to Francesca Specter about her Alonement Movement.</p> <p>Alonement is a community that celebrates the transformative power of quality ‘me-time’, whatever your age, life stage or relationship status. </p> <p>She explains how this all came about and offers great advice about how to simply enjoy your own company.</p> <p>Do listen and let me know what you think!</p> <p><a href="https://www.francescaspecter.co.uk/" target="_blank">Francesca Specter</a> is a London-based journalist, podcaster and the founder of Alonement – a platform dedicated to exploring alone time, and why it matters. </p> <p>Her first book Alonement empowers you to value your own company and dedicate quality time to yourself, whoever you are and whatever your relationship status.</p> <p><a href="https://www.francescaspecter.co.uk/" target="_blank">https://www.francescaspecter.co.uk/</a></p>