The 7 Habits of Highly Ineffective Parents - Part 2

<p><strong>Show Notes</strong><strong>:</strong></p> <p><strong>Dr. Jordan offers 3 more ways that parents may parent that will cause their daughters to become miserable adults:</strong></p> <ol start="5"> <li>Focus on unhealthy things: too often focus on things you have no control over; better to focus on what you make of negative experiences and adversity, you are in charge of your story, focus on reframing negative beliefs you have about past adversities</li> <li>Not live in present: conditioned when you get a little bored or frustrated to just swipe and move onto next photo or next person or what’s next vs savor each moment</li> </ol> <p>Ruminate worst-case, live in future, focus on grades and results vs focus on the process; creates stress & pressure</p> <p>Practice mindfulness, live in the present, focus on the journey and  not the destination</p> <ol start="7"> <li>Girls don’t learn how to be alone and quiet: we’ve taught girls to be busy & distracted vs enjoy alone, quiet time; Dr. Jordan discusses why parents micromanage and push their kids and the costs to kids because of it</li> </ol> <p>Kids need to learn to check in with their thoughts & feelings, reflect, contemplate, soul search, access intuition & gut, make decisions, know what you want and need, KNOW THYSELF</p> <p>Parents can learn to become aware of they are following some of these unhealthy habits and to do it different</p> <p><strong>Contact Dr. Jordan:</strong> <a href= "http://www.drtimjordan.com/"><strong>www.drtimjordan.com</strong></a></p> <p> </p> <p> </p> <p> </p> <p> </p>