Taking Inventory of Our Friendships

<p>This week we are taking a cue from Spring Cleaning with a longer episode focused on taking an inventory of our time and where we're spending it: In our friendships, relationships, and everything else. This week we're musing about how we're prioritizing friendships, tiers of friendships, resetting boundaries and beginning to start new friendships.&nbsp;Listen along as we share practical tips and questions to guide that reflection and also role play some scenarios around having tougher conversations and setting boundaries in our friendships.&nbsp;</p> <p><br></p> <p><strong>Questions to guide taking inventory:</strong></p> <ul> <li>Are there things I've been putting up with that I should get off my chest?</li> <li>Are there boundaries I need to set or expectations I need to clarify?</li> <li>What are my core values right now?</li> <li>Who are my top tier and second tier friends?</li> <li>What are me needs and where am I in my life?</li> <li>What do I need more of and less of right now?</li> </ul> <p><br></p> <p><strong>Question of the week:</strong>&nbsp;How would you set a boundary with a friend around the amount of time you're spending with them?</p> <p><br></p> <p>Not sponsored, but Lulu makes a shameless plug for her <a href="//v">Whoop</a> and we talk through how we're taking alcohol and drinking out of the mix to get better sleep and quality of life (and the challenges/anxieties) that come with cutting back on something so imbedded in our social culture.&nbsp;</p> <p><br></p> <p><strong>Get involved! We'd love to hear from you.</strong></p> <p>Instagram: @willyousitwithme</p> <p>TikTok: @willyousitwithmepod</p> <p>Gmail: willyousitwithme@gmail.com</p>