SHRINKSCHAT 102: Food is Medicine for Kids, with Dr. Kelli Cross

<p><img src= "https://assets.libsyn.com/secure/show/192153/SChat_Dr_Kelly_Cross.jpg" alt="" width="200" height="267" /></p> <p>The Shrinkschat ladies are joined by Kelli Cross, MD, FAAP, from <a href="https://www.completewellnesspediatrics.com/">Complete Wellness Pediatrics</a> in St. Petersburg, Florida, USA. </p> <p>Dr. Cross says the "typical" American diet can damage not just our physical health, but our mental wellbeing as well. And she has great suggestions for alternative foods for both adults and kids, and how to gain buy-in from our children for healthy dinner-time changes.    </p>