Sheryl Carroll - Identify the root causes holding you back from achieving the vibrant health you thought was a thing of the past

<h2>Habits & Health episode 81 with Sheryl Carroll, who supports women in perimenopause and menopause to live with radiant energy and feel strong and sexy in both body and mind.</h2> <p>Sheryl is an ex-banking professional turned Integrative Health Practitioner<br /> and Health Coach. She is passionate about supporting women in perimenopause and menopause to live with radiant energy and feel strong and sexy in both body and mind. She runs 1:1 and group coaching programs to help women achieve this goal.</p> <p>She helps people understand the hormonal shifts in the second half of life and what changes  need to be made to look and feel their best!</p> <p>We discuss why she made the change from Banking to health coaching <br /> Why she chose to focus on peri and menopause clients</p> <p>What is Integrative medicine and many other areas</p> <p><em><strong><u>Full shownotes including a transcription available at:</u></strong></em><br /> https://tonywinyard.com/sheryl-carroll/ <br /> <br /> <strong>Habits & Health links:</strong><br /> <a href="https://tonywinyard.com/">Website</a> - tonywinyard.com<br /> <a href= "https://www.facebook.com/TonyWinyard.HabitsAndHealth">Facebook Page</a> - facebook.com/TonyWinyard.HabitsAndHealth<br /> <a href="https://www.facebook.com/groups/habitshealth">Facebook Group</a> - facebook.com/groups/habitshealth<br /> <a href="http://twitter.com/TonyWinyard">Twitter</a> - @TonyWinyard<br /> <a href= "http://www.instagram.com/tony.winyard/">Instagram</a> - @tony.winyard<br /> <a href="http://uk.linkedin.com/in/tonywinyard">LinkedIn</a> - uk.linkedin.com/in/tonywinyard<br /> <a href= "https://www.youtube.com/channel/UCM4fdNYycZQD_SzPO2TbV0Q">YouTube</a><br /> <a href= "https://tonywinyard.com/how-to-leave-a-podcast-review/"><u>How to leave a podcast review</u></a> - tonywinyard.com/how-to-leave-a-podcast-review/<br /> <br /> <a href="https://tonywinyard.com/training/">Details of online workshops to create habits for health</a> - tonywinyard.com/training/<br /> <br /> Are you in control of you