Sensory Strides #74; Chiropractor; Back Issues; Craft Camp - Illinois Homemakers Camp; She Podcasts Live

<p>Quote “If the plan doesn't work, change the plan, but never the goal.” </p> <p>Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else.</p> <p>I can’t believe it has been six weeks since I recorded an episode!  I have had a lot going on, but all just normal busyness, nothing special.</p> <p>I was well into my training plan and things were going really good.  Then last week I had a very sore back.  I went to the chiropractor and I am feeling much better I think it was the worst my back has ever felt.  I had to interrupt my training because I could barely move for a couple of days.  What I realized is that my whole body was aching.  I had noticed it before, but I just attributed it to the training plan and my focus on doing well.  I think it is more than that.  I haven’t run for almost two weeks now and my caves are still tight and sore.  My glutes have finally loosened up a bit.  I think I’m going to skip my race I had planned for the end of October.  I’m sad because I love trail runs, but I need to listen to my body.</p> <p>I am going to be super busy the next couple of weeks anyway.  We finally got possession of our new home this past weekend after waiting seven months without a firm date in sight.  I have been packing and moving what I can and we will move the big stuff after I come back from my vacation in a couple of weeks.</p> <p>It is time for Craft Camp, something my mom and sister have been going to for years and I started going to about ten years ago.  We are going to be making baskets this weekend.  I am so excited!</p> <p>Then I am home for one day and I get on a plane to head to Arizona for She Podcasts Live!  I am even more excited about that!  Jessica has planned it so that it is a combination retreat and conference.  It is at a resort with multiple pools.  I am so looking forward to it!</p> <p><a href="https://www.illinoishomemakerscamp.com/">Illinois Homemakers Camp</a></p> <p><a href="https://www.shepodcasts.com/live/">LIVE •