Self Regulation Dr. Mona Delahooke Encore

<p>When our kids are feeling upset, many of us have been told that we need to teach our kids how to self-regulate on their own. But if we take a long hard look into neurodevelopment and how that affects our body and behaviors, and our kids&apos; bodies and behaviors, you can see that kids can’t always regulate themselves. But how do we help them learn to self-regulate then? </p><p>In this episode, we speak with Dr. Mona Delahook, a Child Psychologist and author of <em>Beyond Behaviors </em>as well as her newest book, <em>Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids</em>. She’s a mom to 3 grown kids ranging from 26-34, and is trying to shift the lens and change the paradigm of how our world views challenging behaviors!</p><p>We talk about how others can experience certain situations in a different way than others, how we can help our kids by using co-regulation, and what can we do as parents to nurture and build our kids’ ability to self-regulate.</p><p><br/></p><p><b>Resources We Shared:</b></p><p><br/></p><p><a href='https://www.noguiltmom.com/calm-and-happy-parenting/'><b>Calm &amp; Happy Parenting</b></a><b> </b>Time to get your kids to listen and help out more without the fighting!  This is your complete solution to shift the responsibility of &quot;doing everything for everyone&quot; to your family and to give you the kind of relationship you want with your kids and the entire family!<br/><br/></p><p><a href='https://amzn.to/3jVwcUC'><b>Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children&apos;s Behavioral Challenges</b></a><b> </b>by Mona Delahooke, PhD<br/><br/></p><p><a href='https://amzn.to/3rF8UH4'><b>Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids</b></a><b> </b>by Mona Delahooke, PhD</p><p>Visit<b> </b><a href='https://www.noguiltmom.com/'><b>No Guilt Mom</b></a><b><br/></b><br/></p><p><a href='https://podcasts.apple.com/us/podcast/id1529356488?mt=2&amp;ls=1'><b>Rate &amp; Revi