Self-care Series #1: Self-care for mumpreneurs | Can you get self-care wrong? | What is self-care? | Why is self-care important as a working mum? |

<p>Hey Mumma</p> <p>I know how good you are at looking everyone else and that your needs often get put to the bottom of the pile.</p> <p>That is why throughout the month of August I am talking self-care.. but not the self-care you are thinking!</p> <p>I want to change the narrative around self-care. Self care is. not all bubble baths and face masks. I think it is about the things you can do on a daily basis to self-care so that you don't reach burnout. </p> <p>Having a monthly massage is great but you need to be looking after you on a daily basis so show up your best in your motherhood, business and relationships.</p> <p>WIN FREE COFFEE</p> <p>Throughout August I am choosing one winner each week to win you and your bestie FREE coffee! In my mind maintaining our relationships is an key part to our self-care routine.</p> <p>To enter all you have to do is share this episode in your stories and tag me @theproducitvefitmum and I will chose a winner each week in August who will receive a gift card from me for FREE coffee!</p> <p>MASTER YOUR MEAL PLANNING WORKSHOP</p> <p>Snag your spot for the workshop here: <a href='https://bit.ly/pmmasterplan'>https://bit.ly/pmmasterplan</a> </p> <p>Speak soon SJ x</p>