S2 Episode: 015 The Perfect Balance of Healthy Choices & Positivity- Cruzita's story of weight loss, self love & the creation of Cruz's Dance Fitness

<p>If you've ever been the person who wanted to live a healthier life, lose some weight and enjoy exercise, lean in to this episode! My friend Cruz shares her own story of how weight loss, finding self love &amp; choosing to fuel her body and how treating it well changed everything for her! Including starting her own dance fitness studio where people from across 3 states come to feel supported, loved &amp; getting their dance work out on!&nbsp;</p> <p>Follow Cruzita on IG: @iamcoachcruzita @cruzdancefit or join her facebook group Cruz's Dance Fitness</p> <p><strong>&amp; as always go follow HCS in all the places too! IG: @shophcsboutique FB: High Class Sass Tiktok: @highclasssassboutique</strong></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>