S13E11: Reversing Autoimmune Disease by Healing Your Gut with Lauren Wells

<p>To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: <a href="https://anchor.fm/her-space/subscribe"><strong>https://anchor.fm/her-space/subscribe</strong></a></p> <p>Today’s conversation is one you did not know you needed. We make decisions about food daily but do we make those decisions based on our gut health? In this episode, Terri and Dr. Dom welcome holistic health coach Lauren Wells to talk about all of the things like leaky gut and shape of your poop that influence the performance of our gut. Stay tuned for the common belly fat myths that are busted. Your mind will be blown by the connections between our daily habits and what happens within our gut.</p> <p><br></p> <p><strong>Quote of the Day:</strong></p> <p><em>"the road to health is paved with good intestines"</em></p> <p><em>-unknown</em></p> <p><br></p> <p><strong>Where to find Lauren Wells:</strong></p> <p><a href="https://thrivewithlc.com/"><u><strong>Thrive with LC</strong></u></a></p> <p><strong>IG: </strong><a href="https://www.instagram.com/thrivewithlc/"><u><strong>@thrivewithlc</strong></u></a></p> <p>Let’s Make Art: <a href="http://zen.ai/herspace"><u>zen.ai/herspace</u></a></p> <p><br></p> <p><strong>Register here for the </strong><a href="http://newyearworkshop.com/"><u><strong>Vibrate Higher Empowerment Workshop</strong></u></a><strong>!</strong></p> <p><a href="https://www.patreon.com/herspacepodcast"><u>Wisdom Wednesdays with Terri</u></a></p> <p><a href="https://www.facebook.com/groups/herspacesanctuary/"><u>Cultivating H.E.R. Space Sanctuary</u></a></p> <p><br></p> <p><strong>Resources:</strong></p> <p><a href="https://www.drdominiquebroussard.com/"><u>Dr. Dom’s Therapy Practice</u></a></p> <p><a href="https://terrilomax.com/"><u>Branding with Terri</u></a></p> <p><a href="https://www.melaninandmentalhealth.com/"><u>Melanin and Mental Health</u></a></p> <p><a href="https://providers.therapyforblackgirls.com/"><u>Therapy for Black Girls&nbsp;</u></a></p> <p><a href="https://w