S1 Ep107: Episode 107 - Anxiety, Fear, Grief... Let It Belong

<div>Today is a great chat on the concept of acceptance, and letting our ugly parts belong with us rather than shoving them away. Originally from the work of Tara Brach, I love the concept of "let it belong". Tune into the pod today for an in-depth explanation of it and much more. XO n.<br> <br> Remember to sign up for the waitlist if you are interested in taking advantage of the Anxiety Course at the limited time introductory rate. <a href="https://view.flodesk.com/pages/5f9a105d8dd345130affdd46">CLICK HERE</a>.<br> <br> <a href="https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075">MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE</a>: <a href="https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075">FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. </a><br> <br> At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.<br> <br> </div> <div> <strong><em>Schedule</em></strong>:</div> <div>FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me)</div> <div>SATURDAY, MAY 8TH -10AM-5PM (Workshop)</div> <div>SUNDAY, MAY 9TH -10AM-5PM (Workshop)</div> <div><strong>**ALL TIMES EASTERN STANDARD TIME**</strong></div> <div> <br> <a href="https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309">PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!</a> </div>