Rewriting Our Food Stories with Ron Mirante

<p><span style="font-weight: 400;">It’s no secret that eating a healthy diet is good for us and can help prevent certain diseases. But how does the food we put in our bodies impact our overall well being? </span></p> <p><span style="font-weight: 400;">With that question in mind, I have invited Ron Mirante to join me on the podcast today. He’s the founder of Bone-In Foods, a weekly food delivery service that focuses on building awareness about wellness and our relationship with food. </span></p> <p><span style="font-weight: 400;">In 2013, Ron launched the marketplace alongside his wife, after facing his own battle with a rare autoimmune disease called Still's Disease. He shares the fascinating story behind his mission with us in today’s episode.</span></p> <p><span style="font-weight: 400;">We covered:</span></p> <ul> <li><span style="font-weight: 400;">What Ron noticed about Americans’ relationship with food while traveling</span></li> <li><span style="font-weight: 400;">The reason why groceries should be our number one expense</span></li> <li><span style="font-weight: 400;">How the definition of organic food became a marketing niche </span></li> <li><span style="font-weight: 400;">What gut microbiome health means (and the role it plays in our bodies)</span></li> <li><span style="font-weight: 400;">The pivotal moment in Ron’s life that changed his view on nutrition</span></li> <li><span style="font-weight: 400;">Busting the common myth around “one diet fits all”</span></li> </ul>