Morgan Kent, Spirit of the Heart

<p>Caroline sits down with Morgan Kent of <a href='https://spiritoftheheart.org/'>Spirit of the Heart</a> to discuss this martial arts studio. Morgan discusses what the style of Indonesian Silat looks like and how their studio focuses on self-improvement and fitness. Morgan talks about how he took lessons as a kid and how it became his whole life. Tune in for a great show!</p>