Menopause, Mental Health and Motherhood | Getting back in the groove when life throws you a curve ball

<p>Hey friend!</p> <p>After a short break and a bit of a regroup the podcast is back!</p> <p>Todays episode is a bit of a catch up and regroup and to chat about whats is coming up for the pod over the coming weeks.</p> <p>Thank you so much for your patience with me I am so glad to be back chatting with you again. </p> <p>⭐️ EXCITING NEWS AND OPPORTUNITIES ⭐️</p> <p>🎙Meno-stories - Do you have a menopause story you would like to share to inspire other women and help them feel that they are not along? Complete the form <a href='https://forms.gle/f2ffRLYckcpYYr1j6'>here</a> and I will get back to you. </p> <p>❤️ Meno-Coaching - Find out more how I can support you with my 90 day coaching program. Find out more <a href='https://sarajaneladums.podia.com/'>here</a></p> <p>🌹 Women's Balance Harmonising Collection - Treat yourself to a little self-care with some of my favourite hormone balancing beauty products all natural and locally made near my home in Dorset, UK <a href='https://uk.nyrorganic.com/shop/sarajaneladums/area/shop-online/category/ready-made-gifts/product/8647/women-s-balance-harmonising-collection/'>here</a></p>