Making lasting changes to help your body and the planet with Rebel Mariposa

<p>Rebel Mariposa is the founder of La Botanica, Texas’ first ever vegan restaurant with a full bar in San Antonio that is dedicated to delicious and nutritious food, while also being respectful of our planet and its inhabitants.  She is also an activist, allowing non profits to use her space for benefits to raise funds for movements that advance social justice.  Rebel is a certified yoga instructor, and the owner of The Alluring Alchemist, a line of all natural, vegan and non toxic skin, beauty and soul care line.</p> <p>Today we talk about all things vegan and how you can make lasting changes in how you eat to help the planet and your body</p> <p>Highlights from the episode:</p> <ul><li style="font-weight:400;">Making the switch to vegan for either ethical or health reasons</li> <li style="font-weight:400;">Providing education rather than judgment for those to be more plant centric </li> <li style="font-weight:400;">Our responsibility to our planet</li> <li style="font-weight:400;">Making the vegan switch with familiar food</li> <li style="font-weight:400;">How collaboration builds strong small businesses </li> <li style="font-weight:400;">Starting small to make changes in your diet to eating more plant based</li> <li style="font-weight:400;">Finding your WHY to make real lasting changes in how you eat</li> <li style="font-weight:400;">Why your search for purpose is futile; it’s all inside</li> </ul> <p> </p> <p>Resources: </p> <p><a href='https://www.thealluringalchemist.com/'>https://www.thealluringalchemist.com</a> </p> <p><a href='https://rebelmariposa.wordpress.com/'>https://rebelmariposa.wordpress.com</a></p> <p><a href='http://vivalabotanica.com/'>http://vivalabotanica.com/</a></p> <p><a href='https://www.instagram.com/rebelmariposa/'>@rebelmariposa</a></p> <p> </p>