It’s never too late to be Healthy - An Interview with Kevin Brady – Ep. 95

<p>On this episode of Living Beyond 120, Dr Gladden and Dr Young talk to Kevin Brady about being Healthy.</p> <p>Today’s show rundown:<br /> Mark talks about hanging out with another one of Dr. Gladden’s clients<br /> Mark’s wife is dedicating a room to Gladden Longevity Gear in their house<br /> We need to give up time to hold on to the function we have<br /> Mark is noticing that structuring workouts is more important than they used to be<br /> You don’t want to say “I am in good condition for my age”<br /> Kevin Brady introduction (See bio)<br /> Retirement and how you SHOULD be planning<br /> Kevin tells a running story w/ his Daughter<br /> Why Kevin wrote the book “It’s Never too Late to be Healthy”<br /> You cant always equate fitness to health – Health is a total package<br /> Medication – what you can do to live without it –<br /> Short term / mid term / long term health – defining these<br /> Kevin gives us some history about his company<br /> Surrounding yourself with a Health Team</p>