International Day of Yoga 2021: The theme this year is well being.

So how, on this annual International Day of Yoga, does practicing yoga serve your well-being? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/heather-larson3/message Support this podcast: <a href="https://anchor.fm/heather-larson3/support" rel="payment">https://anchor.fm/heather-larson3/support</a>