How to use the Neurocycle with Children + tips to help your child deal with anxiety, depression, fear, and stress

<p>**Pre-order my new book Cleaning up Your Mental Mess BEFORE MARCH 2nd &amp; get access to exclusive pre-order bonuses like a workbook, bonus chapters, access to an exclusive virtual book club with me, discounts on my favorite mood-boosting supplements, and more: https://www.cleaningupyourmentalmess.com/</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747</p> <p><br></p> <p>SHOW DESCRIPTION: We all need to learn how to clean up our mental mess, even children! In fact, the younger we learn to self-regulate out thoughts, feelings and emotions, the better off we will be later on in life. In this podcast I talk about how to teach your child to manage their thoughts and emotions using the Neurocycle method I have researched and developed over the past 3 and half decades, the importance of teaching your child deep breathing, why brain-building exercises are so important for your child, how to calm your child down when they are feeling anxious or scared, the importance of play and rest, and more!</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-Athletic greens: G<strong>et a one year free supply of vitamin D and 5 free travel packs with your order see:&nbsp;</strong><a href="http://trk.klclick2.com/ls/click?upn=MmY-2FnptVtHRyKtjJtU1ebYzoEG-2FUCym1R3ey5R-2BH8xd4jfHAypa0J7ILMEgBGvszCc4DD1oto9N05LPqOpOjSRDSAFWMVR9ZLCPdFKCRrFrewlrggI8J3SmNl5WFO-2Bom-2FZTpYZA8TPtoDDr-2BQsrcqK5QX5BajB6JP2cSCZkvg0YY4ZboenCYYnfslWPOGA5OMfqtn85KSgSvL31u2VXbAf8of-2FB9UBJ5OR8JIo0WktRhe9GxiSzgW9aFcvowJdnQVgfTaAVpx7HdvSGqK04kqkd1F4t2XVC6-2F192EdThuY6i4S0QV9-2BE5K3wxnoPx4YFxSvRBRiKg5Nesn4gMI52pbnjglcb666iCRvs839Ka-2Fx628-2FeeB6mlyZS5rFiaIfvtGDmwT53il2e4wT8FsKq9A-3D-3DsXKz_TCBZcDrRqF4dST4uMwf0BU3XROfPfHBN-2FXjCcAepd4AAdi1QY8H8M-2FvqtS2e01YylZ6XIxEvO8k3K1YMR6KlRi7yihOJ746LnL95VKxS1gh0WZDJdf32PAxpqZreXFjOwGLQtm2reRI09nmPE2mKFkLizjBidzvrFPMR9EooeulW0KJbn0naqdCAKo-2FZhbS9WwRhGWPzUWh-2BNYopNNjFqnDxT1RkNjV-2BncvNNLlPAoWdo3E3JNCarxFXcXkQ5J6Xji7vSpJuYVXBEnssRtCZTdzCNrAWff4Mkun2-2F-2FU3MjX