How to Support Your Family's Immune Health (Ft. Dr. Ashley Mayer)

<p>It’s that time of year… the season of colds and flus and kids coming home sick!</p><p>Throughout the school season and holiday travels, immune health is more important than ever.</p><p>So the question is: what can we do to holistically support our family’s immune health?</p><p>That’s what this episode is all about!</p><p>Jordan talks with naturopathic practitioner Dr. Ashley Mayer (AKA Dr. Green Mom) about simple things you can do for a healthier immune system.</p><p>Tune in to learn:</p><ul><li>The connection between gut health, adrenal health, and the immune system</li><li>How to support the adrenals and why can’t you supplement your way out of adrenal issues</li><li>The best natural ways to help support the immune system</li><li>The difference between immune-stimulating and immune-modulating supplements</li><li>How Tylenol affects the body, how to counter the effects, and natural alternatives</li></ul><p>Want to dig deeper into this important topic? Check out these resources mentioned in the episode:</p><ul><li>Dr. Mayer’s IG: <a href="https://www.instagram.com/drgreenmom/" target="_blank">@drgreenmom</a></li><li><a href="https://drgreenmom.com/" target="_blank">Dr. Green Mom website</a></li><li><a href="https://www.drgreenmomvip.com" target="_blank">Dr. Green Mom VIP</a></li><li><a href="https://www.drgreenmomvip.com" target="_blank">The Vaccine Strategy Guide</a></li><li><a href="https://jordanleedooley.com/lifestyle-overhaul" target="_blank">The Lifestyle Overhaul Guide</a></li></ul>