How Busy Parents Can Plan Their Food with Mia Moran

<p>We all have heard numerous times how good it is, not only for the wallet but also for our health to plan our meals ahead of time. <br /><br />My guest today is Mia Moran and she not only created a system for this process but teaches others how to do it themselves. She is the author of the “Plan Simple Meals” book and creator of the “Flow Planner”. A planner which is unlike any other planner you've seen before. <br /><br />She wrote her book because she wanted to help busy parents who struggled to make their family's dinner happen every night. Parents like you and I who want to get our kids to eat more vegetables, and maybe even lose some weight along the way. <br /><br />If you struggle with meal planning and are looking for some actionable tips then this episode is for you. <br /><br /> </p><p>IN THIS EPISODE, WE COVER:</p><p>Intro (00:00)<br />Creating A Rhythm (5:35)<br />Plan For The Breakdown (11:51)<br />Plan On Fridays (16:49)<br />Calendaring (22:35)<br />Write An E-Book (27:24)<br />Different Diets (31:21)<br />Making A Creative List (36:30)<br />You Can’t Do A Whole Week (40:18)<br /> </p><p>MORE ABOUT MIA:<br />Mia Moran envisioned a world where women don’t have to choose between meaningful work, motherhood, and their health. She now knows it’s possible.<br /><br />If you want this world too, PlanSimple will give you: INSPIRATION FOR ACTION, TOOLS FOR PLANNING, and SYSTEMS FOR FOLLOW-THROUGH that will help you step into a new way of being  — one that includes your wellness goals, your parenting aspirations, and your impactful work.</p><p> </p><p>WHERE TO FIND MIA:</p><p><a href="https://plansimple.com/about-mia/">Website</a><br /><a href="https://www.instagram.com/plansimple.co/">Instagram</a><br /><a href="https://plansimple.com/plan-simple-meals-book/">Buy Mia’s Book</a><br /><a href="https://plansimple.com/flow-planner/">Flow Planner</a></p><p>EPISODE SPONSORS:</p><p>Money Flow System -<a href="https://money-flowsystem.com/optin27480464"> Download Free Money Flow Playbook and start automating you