How Breathwork is one of the Most Powerful Healing Modalities with Christian de la Huerta

<p><span style="font-weight: 400;">The topics we touched on:</span></p> <ol> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What he did with this “mandatory global time-out.”</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The benefits of teaching breathwork virtually vs. in an intensive retreat setting.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How breathwork can be transformational and what it entails.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What word many cultures in the world equate with the word breath in their language. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How breathwork can heal trauma. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How beathwork helps us process our emotions, or trapped energy in the body. </span></li> </ol> <p><br /> <br /></p> <p><span style="font-weight: 400;">With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.”  More information about his work may be found at</span> <a href= "http://www.soulfulpower.com/"><span style= "font-weight: 400;">www.SoulfulPower.com</span></a><span style= "font-weight: 400;">.</span></p> <p> </p> <p><span style="font-weight: 400;">Buy his book:</span></p> <p><a href= "https://soulfulpower.com/Awakening-T