How actress Erin Karpluk got in control of her food and sugar cravings

<p>In this week’s episode we dig deep into taking <strong>control of your food</strong>, <strong>managing sugar cravings </strong>and <strong>alcohol</strong> consumption with Erin Karpluk who is a Canadian born actress on “A Million Little Things”!</p> <p>Erin joined in our latest Quit sugar Challenge and then 13 Day Detox. In this episode she shares her experience in the program<strong>, </strong>which helped her<strong> get her sugar cravings under control,</strong> which she says has completely changed her life.</p> <p>We chat through step by step how she <strong>has accomplished</strong> this which also helped her <strong>lose 10 pounds.</strong></p> <p><a href="https://www.instagram.com/simonenlovell/"><br> Instagram</a></p> <p><a href="https://fuelforfatloss.com/">Fuel For Fat Loss</a></p> <p><a href="https://www.facebook.com/simonelovellcoach">Facebook</a></p> <p><br></p>