From Eating 2Kg of Meat a Day to Transforming into a Lean Muscular Vegan with Akash Vaghela

Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special guest, my friend Akash Vanghela. He’s a Fitness & Transformation Coach and an Amazon Best-Selling Author and he’s helped 2880+ people to transform their lives.  In this episode, we cover:   [00:00-09:35] How Akash Discovered Fitness And Has Helped Almost 3k People To Build A Sustainable Lifestyle And Stay In Shape [09:36-12:14] What Has Helped Akash’s Members The Most To Achieve A Successful Transformation [12:15-19:26] What Made Akash Transition To Veganism - The Natural Flow Of Making Smart Decisions  [19:27-22:39] Overcoming The Fear Of Losing Muscle Mass When Going Vegan - 2 Key Factors To Remain Strong And Healthy: Vegan Protein Sources And Strength Training [22:40-27:47] Struggles And Benefits When Doing A Cut To Get Shredded As A Wholefood Plant-Based Vegan [27:48-30:00] Akash’s Experience When Traveling As A Relatively New Vegan [30:01-35:40] Is Akash Going Back To A Non-Vegan Fitness Lifestyle? Spoiler Alert: No [35:41-38:38] What Made Akash Go Straight Into Wholefood Plant-Based Veganism, Instead Of Eating Fake Meat And Fake Chicken To Start!  [38:39-49:06] Getting Shredded Won’t Solve Everything In Your Life, But Developing A Healthy Lifestyle Will Key Quotes:  “What you eat in private you wear in public” - Akash Vanghela “It's 100% doable and it’s actually very easy to do” - Maxime, about going vegan nowadays. About me   My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.   If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:   1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit   2- Get your FREE Fit Vegan Meal Plan Blueprint to help you crea