Food as Medicine with Dr. Paul Goodman, the Chief Medical Officer of Fresh N Lean

<p>Are you interested in hearing an ophthalmologist's insights into diet and nutrition for optimal well-being, eye health and mental health? In this Live Greatly Podcast episode Kristel Bauer sits down with Paul Goodman, M.D., Chief Medical Officer of Fresh N Lean, to learn about food as medicine, his take on optimal nutrition as well as what not to do when it comes to diet and food. Tune in now!</p> <p>Key Takeaways from This Episode:</p> <ul> <li class="p1">The backstory to how Dr. Paul Goodman went from working clinically as an ophthalmologist to being the Chief Medical Officer of Fresh N Lean</li> <li class="p1">Dr Paul's take on optimal nutrition for overall well-being</li> <li class="p1">The link between diet and mental health</li> <li class="p1">The best diet for eye health</li> <li class="p1">What not to do when it comed to diet and nutrition</li> <li class="p1">A look at Fresh N Lean</li> </ul> <p class="p3"><span style="font-size: 12pt;">About Paul Goodman, M.D:</span></p> <p class="p3"><span style="font-size: 12pt;">Dr. Paul Goodman is a board-certified physician originally from the Washington, D.C.area. He completed his medical training at the University of Maryland Medical School,where he had thedistinction of being selected to the Alpha Omega Alpha Honor Society,and then trained as an eye surgeon at Georgetown University.Dr. Goodman is an experienced clinician, surgeon, and teacher; after his training hecontinued his involvement at Georgetownas a professor for the next generationsurgeons and physicians.He also developed an interest in how we could use food totreat or prevent chronic diseases.After successfully initiating a project focused onhelping patients with certain eye diseases toeat foods that could help them see better,he joined renowned ready-to-eat meal delivery brand Fresh N Lean as their Chief Medical Officer.  He now focuses on whole-body health and preventive care through"Food as Medicine", helping people to live healthier lives.Outside of his work on improving health through food, he e