Fit To Lead, with Rebecca Macieira-Kaufmann & Lillian So (Fitness, Leadership, Gratitude, Mindset)

It’s a rare tag-team episode, featuring former CEO and Fortune 50 Global Executive https://rmkgroupllc.com/about (Rebecca Macieira-Kaufmann) alongside fitness pro and Founder of SOFit SF Inc., https://meetlillianso.com/ (Lillian So), covering the importance of paying yourself first, the 4 major Rs (reset, renew, rest, reflect), why it’s impossible to be grateful and be in a crisis at the same time, the virtues of simplification, and wisdom from their new book, https://fitceobook.com/ ("FitCEO: Be the Leader of Your Life".) Mentioned in this episode: This episode is brought to you by Southwestern Coaching https://the-action-catalyst.captivate.fm/southwesterncoaching (Southwestern Coaching)