Episode 68: Binge Eating, Childhood Trauma, Ayahuasca, and Simple Breath work Practice to Process Difficult Emotions

<p><strong>Episode 68: Binge Eating, Food Addiction, Childhood Trauma, and Easy Breathwork Practice to Feel Your Feelings.&nbsp;</strong></p> <p>In this Episode, Ellie shares about her childhood sexual trauma and opens up about recent trip to Costa Rica to Rythmia Advancement Center.&nbsp;</p> <p><br></p> <p><strong>Want to work with Ellie?&nbsp;</strong></p> <p>Set up a free strategy session: <a href="//calendly.com/mindfulbellie.com">calendly.com/mindfulbellie.com</a></p> <p><br></p> <p><strong>Want to Join Ellie's next 21 Day Reset Group?</strong></p> <p>Checkout <a href="//Mindfulbellie.com/21dayreset">Mindfulbellie.com/21dayreset</a></p> <p><br></p> <p><strong>Want to learn more about Ellie's Rythmia Ayahuasca Experience?&nbsp;</strong></p> <p>Email Ellie at ellie@mindfulbellie.com (get referral code from Ellie to book your trip)&nbsp;</p> <p>Check out <a href="http://rythmialifeadvancementcenters.com">http://rythmialifeadvancementcenters.com</a></p> <p><br></p> <p><strong>Psychedelic Research:&nbsp;</strong></p> <p><a href="https://hopkinspsychedelic.org">https://hopkinspsychedelic.org</a></p> --- Support this podcast: <a href="https://anchor.fm/mindfulbellie/support" rel="payment">https://anchor.fm/mindfulbellie/support</a>