Episode #44 - Debunking the “Guy Code” Dealing with Men and Emotions: Special Guest LMFT Tyler Rich

In this episode myself and my guest, fellow therapist Tyler Rich, discuss the emotional obstacles men face. We try and debunk the Guy Code, where sharing our emotions is considered weak. We discuss the beliefs and stories we have about our emotions and why sharing them requires us to break down these stories.. Toxic shame is another hot topic we tackle, how men can identify shame and begin the process of working through it. We also discuss obstacles to communicating/connecting in relationships. This is a must listen for both men and women! Check out www.richerlifecounseling.com Also check out the Disney Therapist Podcast