Episode #375 with Dr. Anna Cabeca on Keto Green 16, Fasting and more!

<p>I wanted to have Dr. Anna back on my show again to dive into females, fasting, keto and hormones …</p> <ul> <li>when is too low of carbs for women and endurance athletes – vary per day of cycle?</li> <li>how to alter carb intake based on your cycle</li> <li>when fasting is too much stress on your body</li> <li>when is “less is more” for premenopausal and menopausal women</li> <li>what is different for endurance female athletes</li> <li>how to balance our hormone to burn fat, optimize health and improve athletic performance</li> </ul> <p>Learn more about Dr. Anna and my favorite products as Mighty Maca and her face cream here!</p> <p><strong>Dr. Anna Cabeca resources:</strong></p> <ul> <li><a href="https://dranna.grsm.io/KetoCalc-debbiepotts2224">Click here for Keto Calculator</a></li> <li><a href= "https://dranna.grsm.io/KetoGreen15Serving-debbiepotts2224">Click here for Keto Greens</a></li> <li><a href= "https://dranna.grsm.io/MightyMacaFull-debbiepotts2224">Click here for Maca Greens</a></li> <li><a href= "https://dranna.grsm.io/JulvaFullTube-debbiepotts2224">Click here for Women’s Cream</a></li> <li><a href="https://dranna.grsm.io/PPRCream-debbiepotts2224">Click here for Women’s Progesterone Hormone Cream</a></li> </ul> <p><span style="text-decoration: underline;"><strong>Upcoming Events:</strong></span></p> <ul> <li>September 8-10 - <a href= "https://dranna.grsm.io/debbiepotts2224-Magic8eBook">eBook: “3 Menopause Mistakes”:</a></li> <li>September 12-15 - <a href= "https://dranna.grsm.io/debbiepotts2224-Magic8Quiz">Quiz: “Menopause Report Card”:</a></li> <li>September 16-18 - <a href= "https://dranna.grsm.io/debbiepotts2224-Magic8Webinar">Webinar: “3 Secrets for Creating Hormone Harmony”</a></li> </ul> <p>Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health & improve performance. If you want to be a peak performer in LIFE a