Episode #33 - Social Media Trolls, Being Ghosted, & Nutrition/Sleep Strategies for Shift Workers

<p>Welcome back to the Elevat3d Project podcast!!! &nbsp;In this episode Mike, Kristine &amp; Jamie talk about the negatives of social media, people acting like trolls, clients ghosting coaches, and nutrition &amp; sleep hygiene strategies for shiftworkers.</p> <p>Your Hosts:</p> <p>Mike Kesthely @mikedynamic</p> <p>Jamie Granville @jamieelevated</p> <p>Kristine Andali @kristineandali</p>