Episode 31: Taking a Self-Care Journey w/ Shavonne

<div>Welcome back Girlfriends and Guyfriends…..This week we are getting to know one of our girlfriends Shavonne Jones LCSW aka the Self-care Bestie and owner of <a href="http://sweetsugababy.com">sweetsugababy.com</a>. We had an open and honest discussion on learning when it was important for us to take our self-care serious. Shavonne also shared how her journey led to her writing Helping Greyson Grieve, a children’s book geared at helping parents to process grief and loss with their children. </div> <div>Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com<br> Please Subscribe, rate and comment on whatever streaming platform you listen on.</div>