Episode #180 - How to get the most out of your body

<p>Dr. Katey has always been an active individual, participating in cross country, then mixed martial arts and is an active weightlifter. During her undergraduate years, Katey worked in the greater Milwaukee area as a personal trainer and group fitness instructor at the University of Milwaukee -Wisconsin, the YMCA and at 9 Round. This is where Katey developed a great appreciation for the science of the human body and all of its capabilities. However, once Katey worked as a chiropractic assistant she truly found her purpose of Chiropractic.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/shutupandgrind/support" rel="payment">https://anchor.fm/shutupandgrind/support</a>