Episode 11 - Intervention free birth, hypnobirthing, 2 under 2 and mama wellness with Sarah Kolak

<div>In today’s show Sarah shares her experience of birthing two babies in 14 months, both of which were intervention free water births and completely empowering experiences for her and her partner. </div><div><br /></div><div>She talks about how she prepared herself and her partner for birth both physically and emotionally. Her thoughts on hypnobirthing, and navigating life falling pregnant so soon after giving birth.</div><div><br /></div><div>She talks about her experience with breastfeeding her first Archer, and her hopes for her journey with baby Harvey who is only 6 weeks old at the time of recording this episode.</div><div><br /></div><div>Sarah is a friend of mine and an incredible woman in the throws of juggling the trenches of mama life, I know you’re going to love this episode.</div><div><br /></div><div>Head to the show notes for the links to the references in todays show, and to connect with Sarah.</div>