Episode 1: The Five Pillars of Health

<p>We are proud to release the first episode in season 3 which features the owner of <a href="https://vibrant-living.ca/" target="_blank">Vibrant Living</a>, Dr. Robin Walsh, BASc, ND : naturopathic doctor and nutritionist. Dr. Robin has been inspiring thousands of people over the past decade to optimize their health through lifestyle changes and coaches individuals on how to make health a priority despite their individual stressors or life conditions. Dr. Robin joins with Gary to share thoughts on healthy aging, how we should go back to the basics of cooking, and shares her knowledge on the five pillars of health.</p>