Episde 117 - Daily 3 Minute Mantra - Solar Plexus Chakra Bija Mantra - Ram

<p>Welcome to Episode 117 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Solar Plexus Chakra Bija Mantra - Ram.</p> <p>The solar plexus chakra is yellow, and it's bija mantra is ram, which is pronounced "rahm." We are going to sing hum on the note E, which is the musical note related to this chakra. I discuss more about the solar plexus chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. Wound healing helps you clear and strengthen your chakras - you can check out Liana's programs at LianaShanti.com.</p> <p>So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn</p> <p>You can find my mantra music on:</p> <p>Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t</p> <p>Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886</p> <p>Sound Cloud: https://soundcloud.com/aaralynshiri</p> <p>BandCamp: https://aaralynshiri.bandcamp.com/</p> <p>Instagram.com/AaralynShiriMusic</p> <p>Facebook.com/AaralynShiriMusic</p> --- Send in a voice message: https://anchor.fm/aaralynshiri/message