EP113 How teachers can conquer anxiety, overwhelm, and the pressure to always do more (with Dan Tricarico)

<p><span style="font-size: 10pt;">During today's episode, I am excited to feature an interview with <a href= "http://www.thezenteacher.com/">Dan Tricarico</a> as part of my <a href= "https://thecornerstoneforteachers.com/truth-for-teachers-podcast/">Truth for Teachers</a> podcast. Dan and I met when we were both speaking at a conference a couple of years ago, and I remember walking away from the conversation with him thinking, “This guy is the real deal.” That’s the phrase that stuck in my head because he just came across to me as being so grounded and so sincere in everything he said -- he was truly passionate about everything we spoke on and had a pure heart for helping kids and teachers.</span></p> <p><span style="font-size: 10pt;">Last February, I was out in San Diego for another conference, and he and I sat down together and hashed things out a bit. We’ve been working for the past 7-8 months on creating something together that addresses teacher anxiety. It’s called <a href= "https://www.teacherlifestylelab.com/p/finally-free">Finally Free: The teacher toolkit for conquering anxiety, overwhelm, and the pressure to do more</a>. </span></p> <p><span style="font-size: 10pt;">Today, we’re going to give you some of our favorite mindset shifts and advice from the toolkit and talk about some ideas that will really make a big difference in how you feel.</span></p> <p><span style="font-size: 10pt;">Dan and I are making one of the modules in the Finally Free toolkit available to you for free. It’s Module 1: Freedom from Comparison, which is designed for you to listen to when you’re feeling not good enough and comparing yourself to others. You can go to <a href= "https://www.teacherlifestylelab.com/p/finally-free">finallyfreetoolkit.com</a> to learn more about the toolkit, and scroll down to the preview where you can download the audio and PDF for that first module on comparison right now.</span></p> <p><span style="font-size: 10pt;"><a href= "https://thecornerstoneforteachers.com/truth-for-teachers-podcast/conquer-anxi