Ep. 73 | The Power of Breathwork for Full Body Self Care ft. Inward Breathwork founders, Harry and Amanda

What is breathwork? Why is it so important that we breathe "correctly?" How will a breathwork practice improve your life? What is the science behind the important of breath?   Get a free 7 day trial and use code LILY25 to save 25% on your membership:   Follow @inwardbreathwork on Instagram and TikTok!   CONNECT WITH LILY: IG/TikTok: @lilynicole.co  Courses: lilynicole.co