Ep:46 ft Mental health therapist & Nutritionist Brendan Callaghan

Hello & welcome to this week's new episode. Today Brendan Callaghan ( Canada based therapist and nutritionist) joins me in here and answers all of the questions related to mental health, therapy, & nutrition. I loved having this conversation with him. Got to learn so much of how the daily life of a therapist is, what actually happens in a therapy, how nutrition and mental health affects us and how can we calm our anxiety. Why crying is necessary and a lot more.Have he ever felt personally connected with his patient? Listen to this entire episode to get an insight. Make sure to follow Brendan on Instagram @brendan_callaghan @bdlc_cognition_and_wellness , follow me on @alltimechatter @sudeshnasaha_ . Thank you so much for listening and supporting the podcast. If you want to make any donations regarding my podcast you can mail me on <a href="mailto:alltimechatterpodcast@gmail.com">alltimechatterpodcast@gmail.com</a> or directly text me on Instagram. You can rate & review the podcast if you like it. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>