Ep 387: Walking It Off and Getting What You’re Worth with Anita Seth

<p>How do you come back from something as horrific as a verbal racist attack? Well for nature writer Anita Sethi the answer was clear, it was to walk 268 miles across the entire Pennine Way. Anita tells Harriet what she learnt about herself and the world along the way and the importance of having a good map.</p><p><br></p><p>Also, it’s been a tough year, so why are some of us feeling more anxious now that lockdown restrictions are lifting? And what steps can we take to manage those feelings? Then one listener has a question about money, and getting their pre-COVID salary back.&nbsp;</p><p><br></p><p>&nbsp;</p><p>Presenter: Harriet Minter -&nbsp;<a href="https://twitter.com/HarrietMinter" rel="noopener noreferrer" target="_blank">@HarrietMinter</a></p><p>Guest: Anita Sethi -&nbsp;<a href="https://twitter.com/anitasethi" rel="noopener noreferrer" target="_blank">@anitasethi</a></p><p>&nbsp;</p><p>To have Harriet help with your listener dilemma, e-mail&nbsp;<a href="mailto:harriet.minter@gmail.com" rel="noopener noreferrer" target="_blank">harriet.minter@gmail.com</a></p><p>&nbsp;</p><p><a href="http://www.anitasethi.com/" rel="noopener noreferrer" target="_blank">I Belong Here, by Anita Sethi</a></p><p><a href="https://www.hachette.co.uk/titles/harriet-minter/wfh-working-from-home/9781529414400/" rel="noopener noreferrer" target="_blank">WFH (Working From Home), by Harriet Minter</a></p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>