Ep. 318 - Emotional eating, scale weight & kids off to uni

<p>This episode we cover:<br> <br> Emotional eating,<br> <br> The scale weight,<br> <br> When your kids go to uni,<br> <br> Sugar,<br> <br> Same day workouts,<br> <br> &amp; more!<br> <br> Join us <a href="//TheECmethod.co.uk">here</a></p>