Dil Ki Kahani - Heart Healthdiet-x.jpg?v=1633108486

<p>If you heart beats, let it beat. This is a phenomenal episode created by Public health expert, Swati Bathwal. If you want to reduce your BP, switch to healthy ways to reduce cholesterol then this is your episode. Swati explains how using some basic home remedies can improve your heart health remarkably. She promotes Indian medicine in preventing heart health which is backed by evidence base modern medicine. By the end of this pod, you will be looking for hibiscus flowers, amla powder, bark of Arjuna tree and various health ingredients to support your health. </p>