Cruzin with the Coaches - Your Fitness Journey

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we share what we've learned from our fitness journeys and share some tips about what your fitness journey should NOT be, including tips for those over 50 years old --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/liveallgood/message Support this podcast: <a href="https://anchor.fm/liveallgood/support" rel="payment">https://anchor.fm/liveallgood/support</a>